Shake and Bake
Workouts
Saturday 7/23/22 @ 2:0 PM
365kj
87rpm
46%
18mph
Tuesday 7/19/22 @ 7:18 PM
✅
622kj
87rpm
51%
23mph
Saturday 6/18/22 @ 2:20 PM
391kj
85rpm
43%
19mph
Monday 6/13/22 @ 4:3 PM
✅
624kj
85rpm
52%
23mph
Saturday 2/11/23 @ 3:59 PM
388kj
87rpm
41%
19mph
Wednesday 1/4/23 @ 4:19 PM
✅
595kj
86rpm
50%
22mph
Saturday 1/28/23 @ 3:57 PM
404kj
86rpm
42%
19mph
Monday 1/30/23 @ 6:26 PM
✅
606kj
83rpm
52%
22mph
Friday 2/11/22 @ 8:40 PM
267kj
88rpm
42%
19mph
Saturday 2/12/22 @ 9:13 PM
✅
374kj
90rpm
48%
22mph
Thursday 11/3/22 @ 8:44 PM
241kj
86rpm
40%
18mph
Wednesday 7/6/22 @ 6:42 PM
✅
431kj
91rpm
50%
23mph
Monday 9/23/19 @ 11:13 AM
279kj
80rpm
45%
19mph
Wednesday 9/25/19 @ 12:12 PM
✅
421kj
85rpm
52%
23mph
Tuesday 4/5/22 @ 12:28 PM
369kj
88rpm
41%
18mph
Thursday 3/31/22 @ 9:3 PM
✅
612kj
84rpm
52%
22mph
Friday 2/12/21 @ 10:25 PM
421kj
82rpm
46%
19mph
Tuesday 6/23/20 @ 8:46 PM
✅
674kj
86rpm
53%
23mph
Thursday 5/20/21 @ 11:37 AM
563kj
84rpm
47%
19mph
Tuesday 5/18/21 @ 4:20 PM
✅
916kj
86rpm
54%
23mph
Workouts
365
kj
Saturday 7/23/22
391
kj
Saturday 6/18/22
388
kj
Saturday 2/11/23
404
kj
Saturday 1/28/23
267
kj
Friday 2/11/22
241
kj
Thursday 11/3/22
369
kj
Tuesday 4/5/22
421
kj
Friday 2/12/21