Shake and Bake
Workouts
Saturday 2/26/22 @ 4:27 PM
195kj
82rpm
39%
17mph
Wednesday 5/10/23 @ 12:32 PM
✅
470kj
85rpm
54%
24mph
Monday 1/4/21 @ 3:2 PM
323kj
91rpm
37%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Sunday 5/16/21 @ 4:26 PM
410kj
85rpm
39%
17mph
Wednesday 3/22/23 @ 10:47 AM
✅
974kj
88rpm
53%
24mph
Saturday 7/11/20 @ 11:59 AM
367kj
82rpm
38%
16mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 8/31/19 @ 10:34 AM
388kj
83rpm
39%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Sunday 5/12/19 @ 11:58 AM
302kj
76rpm
42%
17mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Monday 9/28/20 @ 1:18 PM
212kj
83rpm
40%
17mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Monday 8/3/20 @ 12:59 PM
179kj
90rpm
36%
16mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 9/29/18 @ 4:43 PM
417kj
80rpm
41%
17mph
Saturday 9/29/18 @ 4:41 PM
✅
941kj
93rpm
51%
24mph
Monday 6/4/18 @ 1:37 PM
302kj
83rpm
39%
17mph
Sunday 12/3/17 @ 12:26 PM
✅
701kj
88rpm
53%
24mph
Workouts
195
kj
Saturday 2/26/22
410
kj
Sunday 5/16/21
367
kj
Saturday 7/11/20
388
kj
Saturday 8/31/19
302
kj
Sunday 5/12/19
179
kj
Monday 8/3/20