Shake and Bake
Workouts
Tuesday 6/23/20 @ 4:27 AM
207kj
85rpm
31%
14mph
Wednesday 6/24/20 @ 10:53 PM
✅
344kj
79rpm
41%
17mph
Tuesday 5/25/21 @ 11:51 PM
205kj
76rpm
31%
13mph
Monday 11/28/22 @ 1:31 PM
✅
388kj
75rpm
44%
18mph
Wednesday 11/4/20 @ 1:29 AM
148kj
87rpm
33%
15mph
Friday 10/21/22 @ 12:38 PM
✅
261kj
80rpm
44%
18mph
Wednesday 6/9/21 @ 12:42 AM
231kj
81rpm
36%
15mph
Monday 7/18/22 @ 2:12 PM
✅
416kj
79rpm
47%
20mph
Tuesday 5/18/21 @ 12:16 AM
324kj
83rpm
35%
15mph
Sunday 5/16/21 @ 4:21 PM
✅
561kj
79rpm
46%
19mph
Thursday 8/19/21 @ 11:36 PM
238kj
82rpm
35%
15mph
Wednesday 8/18/21 @ 1:48 PM
✅
419kj
81rpm
45%
19mph
Monday 1/11/21 @ 12:40 AM
131kj
81rpm
33%
14mph
Monday 6/7/21 @ 10:30 PM
✅
282kj
85rpm
44%
19mph
Friday 2/12/21 @ 6:5 AM
212kj
83rpm
33%
15mph
Sunday 6/21/20 @ 3:55 PM
✅
324kj
78rpm
42%
17mph
Monday 9/28/20 @ 11:26 PM
218kj
86rpm
31%
14mph
Tuesday 9/29/20 @ 11:12 PM
✅
329kj
75rpm
39%
16mph
Thursday 2/13/20 @ 5:13 AM
183kj
84rpm
31%
14mph
Wednesday 2/12/20 @ 11:23 PM
✅
503kj
80rpm
49%
20mph
Workouts
148
kj
Wednesday 11/4/20
231
kj
Wednesday 6/9/21
131
kj
Monday 1/11/21
212
kj
Friday 2/12/21
183
kj
Thursday 2/13/20