Shake and Bake
VS
Workouts
Monday 4/1/24 @ 5:37 PM
173kj
82rpm
37%
16mph
Monday 9/19/22 @ 3:41 PM
✅
262kj
85rpm
42%
19mph
Monday 6/27/22 @ 4:49 PM
276kj
81rpm
38%
16mph
Monday 1/25/21 @ 9:1 PM
✅
598kj
86rpm
51%
22mph
Friday 6/17/22 @ 3:20 PM
110kj
80rpm
37%
16mph
Tuesday 2/7/23 @ 11:34 PM
✅
141kj
76rpm
43%
17mph
Wednesday 12/28/22 @ 8:31 PM
274kj
77rpm
41%
17mph
Monday 11/11/19 @ 10:42 PM
✅
574kj
88rpm
48%
22mph
Monday 4/26/21 @ 11:18 PM
304kj
82rpm
40%
17mph
Thursday 4/29/21 @ 8:22 PM
✅
561kj
78rpm
52%
21mph
Monday 6/20/22 @ 4:45 PM
277kj
84rpm
37%
16mph
Tuesday 6/21/22 @ 8:16 PM
✅
519kj
85rpm
49%
21mph
Wednesday 6/23/21 @ 5:0 PM
264kj
77rpm
39%
16mph
Tuesday 12/24/19 @ 4:59 PM
✅
513kj
86rpm
47%
21mph
Sunday 1/17/21 @ 8:6 PM
251kj
85rpm
36%
16mph
Monday 1/18/21 @ 6:22 PM
✅
568kj
85rpm
51%
22mph
Saturday 10/2/21 @ 7:11 PM
241kj
79rpm
37%
15mph
Tuesday 7/27/21 @ 6:57 PM
✅
278kj
76rpm
43%
17mph
Wednesday 5/8/19 @ 10:40 PM
198kj
84rpm
39%
17mph
Tuesday 5/7/19 @ 8:1 PM
✅
342kj
85rpm
46%
20mph
805_sue
Ventura County CA
80
VS
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
Workouts
173
kj
Monday 4/1/24
110
kj
Friday 6/17/22
277
kj
Monday 6/20/22
264
kj
Wednesday 6/23/21
251
kj
Sunday 1/17/21
241
kj
Saturday 10/2/21