Shake and Bake
Workouts
Tuesday 5/7/24 @ 5:18 PM
355kj
83rpm
37%
16mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Sunday 3/12/23 @ 7:35 PM
197kj
75rpm
42%
17mph
Monday 3/20/23 @ 3:53 PM
✅
290kj
54rpm
62%
19mph
Saturday 9/17/22 @ 5:26 PM
174kj
83rpm
37%
16mph
Saturday 9/17/22 @ 8:22 PM
✅
326kj
47rpm
72%
21mph
Saturday 4/30/22 @ 3:0 PM
✅
487kj
79rpm
37%
16mph
Monday 5/2/22 @ 2:50 PM
476kj
46rpm
55%
15mph
Saturday 10/16/21 @ 2:59 PM
405kj
79rpm
37%
16mph
Saturday 7/31/21 @ 11:58 AM
✅
653kj
51rpm
62%
19mph
Friday 9/18/20 @ 6:6 PM
155kj
81rpm
35%
15mph
Thursday 5/13/21 @ 3:30 PM
✅
159kj
45rpm
56%
15mph
Tuesday 4/27/21 @ 6:23 PM
181kj
79rpm
39%
16mph
Wednesday 11/4/20 @ 2:18 PM
✅
309kj
64rpm
56%
20mph
Saturday 7/28/18 @ 3:25 PM
307kj
73rpm
39%
15mph
Saturday 11/14/20 @ 2:3 PM
✅
431kj
51rpm
57%
17mph
Wednesday 10/7/20 @ 6:1 PM
313kj
82rpm
35%
15mph
Sunday 10/11/20 @ 11:47 PM
✅
717kj
70rpm
55%
21mph
Thursday 5/21/20 @ 6:6 PM
126kj
86rpm
31%
14mph
Thursday 2/20/20 @ 2:46 AM
✅
276kj
71rpm
50%
19mph
Workouts
355
kj
Tuesday 5/7/24
174
kj
Saturday 9/17/22
476
kj
Monday 5/2/22
405
kj
Saturday 10/16/21
181
kj
Tuesday 4/27/21
307
kj
Saturday 7/28/18