Shake and Bake
Workouts
Tuesday 9/1/20 @ 10:52 PM
✅
274kj
84rpm
44%
19mph
Saturday 11/2/19 @ 2:12 PM
213kj
83rpm
40%
17mph
Tuesday 8/1/23 @ 10:27 PM
✅
194kj
84rpm
38%
17mph
Friday 7/28/23 @ 9:24 PM
193kj
86rpm
37%
16mph
Monday 8/15/22 @ 11:0 PM
201kj
82rpm
40%
17mph
Friday 8/5/22 @ 9:43 PM
✅
232kj
80rpm
42%
18mph
Tuesday 6/22/21 @ 11:8 PM
✅
69kj
91rpm
38%
17mph
Tuesday 7/6/21 @ 1:6 PM
53kj
87rpm
34%
15mph
Wednesday 10/6/21 @ 10:54 PM
341kj
79rpm
43%
18mph
Sunday 1/16/22 @ 2:47 PM
✅
400kj
81rpm
45%
19mph
Sunday 5/2/21 @ 4:52 PM
✅
257kj
84rpm
43%
19mph
Tuesday 5/4/21 @ 10:36 PM
241kj
87rpm
41%
18mph
Monday 3/15/21 @ 11:26 PM
361kj
80rpm
44%
18mph
Sunday 3/14/21 @ 5:29 PM
✅
361kj
79rpm
44%
18mph
Friday 12/13/19 @ 11:19 PM
✅
121kj
82rpm
43%
18mph
Tuesday 12/10/19 @ 10:55 PM
102kj
82rpm
40%
17mph
Thursday 2/22/18 @ 11:25 PM
✅
392kj
77rpm
47%
19mph
Thursday 2/22/18 @ 11:24 PM
343kj
77rpm
45%
18mph
Monday 2/19/18 @ 11:20 PM
✅
358kj
77rpm
45%
18mph
Saturday 2/17/18 @ 10:58 AM
322kj
78rpm
43%
17mph
Workouts
193
kj
Friday 7/28/23
341
kj
Wednesday 10/6/21
361
kj
Monday 3/15/21
102
kj
Tuesday 12/10/19