Shake and Bake
VS
Workouts
Monday 1/25/21 @ 12:43 AM
✅
472kj
47rpm
71%
20mph
Sunday 9/25/22 @ 3:0 PM
410kj
74rpm
49%
19mph
Monday 9/5/22 @ 10:12 PM
✅
513kj
59rpm
62%
21mph
Monday 8/29/22 @ 1:20 PM
388kj
71rpm
50%
19mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Wednesday 11/25/20 @ 4:58 PM
287kj
85rpm
45%
19mph
Monday 4/5/21 @ 3:43 PM
103kj
56rpm
61%
20mph
Saturday 4/17/21 @ 8:17 PM
✅
106kj
68rpm
55%
20mph
Sunday 12/27/20 @ 3:35 PM
226kj
48rpm
61%
17mph
Saturday 12/26/20 @ 2:10 AM
✅
280kj
84rpm
45%
19mph
Sunday 12/13/20 @ 4:18 PM
✅
636kj
46rpm
72%
20mph
Sunday 9/13/20 @ 5:20 PM
581kj
80rpm
47%
19mph
Monday 11/23/20 @ 2:13 PM
230kj
40rpm
70%
18mph
Wednesday 11/11/20 @ 4:28 PM
✅
312kj
73rpm
52%
20mph
Tuesday 11/10/20 @ 1:11 PM
✅
148kj
59rpm
59%
20mph
Monday 9/28/20 @ 12:9 AM
135kj
79rpm
46%
19mph
Sunday 11/8/20 @ 3:7 PM
✅
101kj
49rpm
67%
20mph
Tuesday 5/19/20 @ 4:13 PM
98kj
80rpm
47%
19mph
Saturday 2/15/20 @ 9:10 PM
✅
443kj
74rpm
50%
20mph
Wednesday 2/5/20 @ 11:22 PM
398kj
79rpm
46%
19mph
51ford
River Falls WI
253
🔥
VS
be_fit_be_happy
Yooper in Utah
94
Workouts
388
kj
Monday 8/29/22
287
kj
Wednesday 11/25/20
226
kj
Sunday 12/27/20
581
kj
Sunday 9/13/20
230
kj
Monday 11/23/20
398
kj
Wednesday 2/5/20