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Shake and Bake
50shadesofpink
308 🔥
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
38
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
Friday 12/3/21 @ 1:6 AM
✅
150
kj
83
rpm
41
%
18
mph
20 min 60s Ride
Jenn Sherman
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Wednesday 11/24/21 @ 2:26 PM
110
kj
71
rpm
41
%
15
mph
Thursday 6/10/21 @ 12:13 PM
✅
175
kj
89
rpm
40
%
19
mph
20 min Low Impact Ride
Jenn Sherman
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Sunday 6/20/21 @ 4:2 PM
111
kj
72
rpm
41
%
16
mph
Thursday 3/11/21 @ 10:53 PM
82
kj
87
rpm
41
%
18
mph
10 min Climb Ride
Jenn Sherman
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Wednesday 4/3/19 @ 3:3 PM
✅
82
kj
62
rpm
53
%
18
mph
Sunday 11/1/20 @ 2:29 PM
✅
219
kj
87
rpm
39
%
18
mph
30 min New Tracks Ride
Jenn Sherman
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Sunday 11/1/20 @ 2:28 PM
175
kj
66
rpm
44
%
16
mph
Friday 4/13/18 @ 1:16 PM
62
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Saturday 5/9/20 @ 9:35 PM
✅
65
kj
83
rpm
39
%
17
mph
Sunday 6/14/20 @ 2:0 PM
✅
289
kj
92
rpm
42
%
20
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 6/14/20 @ 1:55 PM
214
kj
72
rpm
45
%
17
mph
Tuesday 1/14/20 @ 2:48 AM
✅
100
kj
87
rpm
37
%
17
mph
15 min Low Impact Ride
Jenn Sherman
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Tuesday 3/3/20 @ 9:33 PM
92
kj
74
rpm
41
%
16
mph
Wednesday 5/6/20 @ 1:25 PM
✅
237
kj
89
rpm
41
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/3/20 @ 1:59 PM
209
kj
73
rpm
45
%
17
mph
Friday 3/6/20 @ 1:41 AM
✅
313
kj
83
rpm
40
%
17
mph
45 min 70s Rock Ride
Jenn Sherman
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Thursday 3/5/20 @ 1:39 PM
271
kj
65
rpm
44
%
15
mph
Friday 6/15/18 @ 12:38 PM
✅
138
kj
85
rpm
40
%
17
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 2/28/19 @ 10:5 PM
122
kj
71
rpm
45
%
16
mph
Previous Workouts
Next Workouts
50shadesofpink
308 🔥
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
38
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
20 min 60s Ride
Jenn Sherman
View Class
Share
✅
150
kj
Friday 12/3/21
110
kj
Wednesday 11/24/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
175
kj
Thursday 6/10/21
111
kj
Sunday 6/20/21
10 min Climb Ride
Jenn Sherman
View Class
Share
82
kj
Thursday 3/11/21
✅
82
kj
Wednesday 4/3/19
30 min New Tracks Ride
Jenn Sherman
View Class
Share
✅
219
kj
Sunday 11/1/20
175
kj
Sunday 11/1/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
62
kj
Friday 4/13/18
✅
65
kj
Saturday 5/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
289
kj
Sunday 6/14/20
214
kj
Sunday 6/14/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
100
kj
Tuesday 1/14/20
92
kj
Tuesday 3/3/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
237
kj
Wednesday 5/6/20
209
kj
Sunday 5/3/20
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
313
kj
Friday 3/6/20
271
kj
Thursday 3/5/20
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
138
kj
Friday 6/15/18
122
kj
Thursday 2/28/19
Previous Workouts
Next Workouts