Shake and Bake
Workouts
Saturday 2/22/20 @ 1:18 PM
673kj
80rpm
49%
20mph
Saturday 11/16/19 @ 5:40 PM
✅
704kj
92rpm
45%
21mph
Thursday 2/18/21 @ 1:16 PM
318kj
83rpm
48%
20mph
Tuesday 5/4/21 @ 4:7 AM
✅
332kj
90rpm
45%
21mph
Sunday 5/16/21 @ 9:11 PM
672kj
75rpm
52%
21mph
Saturday 5/15/21 @ 6:56 PM
✅
730kj
93rpm
46%
21mph
Saturday 9/19/20 @ 12:57 PM
519kj
79rpm
51%
21mph
Wednesday 7/29/20 @ 2:18 AM
✅
548kj
87rpm
49%
21mph
Friday 11/22/19 @ 12:20 PM
506kj
80rpm
49%
21mph
Saturday 8/22/20 @ 7:17 PM
✅
538kj
88rpm
47%
21mph
Sunday 5/3/20 @ 11:58 AM
684kj
80rpm
49%
20mph
Sunday 5/3/20 @ 8:6 PM
✅
728kj
90rpm
46%
21mph
Saturday 11/30/19 @ 2:23 PM
553kj
81rpm
51%
21mph
Friday 8/23/19 @ 5:5 AM
✅
554kj
86rpm
49%
21mph
Tuesday 6/11/19 @ 10:29 AM
54kj
84rpm
35%
15mph
Wednesday 6/12/19 @ 11:41 PM
✅
59kj
88rpm
36%
16mph
Monday 4/22/19 @ 10:55 AM
491kj
79rpm
48%
20mph
Wednesday 4/24/19 @ 2:11 AM
✅
509kj
90rpm
44%
20mph
Saturday 12/1/18 @ 1:53 PM
✅
703kj
78rpm
51%
21mph
Sunday 6/17/18 @ 12:53 AM
678kj
84rpm
48%
20mph
Workouts
318
kj
Thursday 2/18/21
672
kj
Sunday 5/16/21
519
kj
Saturday 9/19/20
506
kj
Friday 11/22/19
491
kj
Monday 4/22/19