Shake and Bake
Workouts
Tuesday 7/28/20 @ 7:44 PM
✅
471kj
88rpm
46%
20mph
Friday 7/3/20 @ 1:31 PM
328kj
77rpm
43%
18mph
Tuesday 3/3/20 @ 2:31 PM
✅
281kj
96rpm
41%
19mph
Thursday 6/25/20 @ 12:25 PM
226kj
82rpm
41%
18mph
Thursday 10/31/19 @ 1:27 PM
✅
448kj
89rpm
44%
20mph
Wednesday 10/30/19 @ 10:26 PM
381kj
75rpm
47%
18mph
Monday 7/15/19 @ 3:29 PM
✅
311kj
92rpm
44%
20mph
Monday 10/14/19 @ 9:28 PM
255kj
77rpm
46%
18mph
Monday 7/1/19 @ 3:28 PM
✅
316kj
98rpm
42%
20mph
Tuesday 10/8/19 @ 10:58 AM
240kj
81rpm
43%
18mph
Saturday 8/24/19 @ 1:58 PM
✅
625kj
88rpm
46%
20mph
Sunday 8/25/19 @ 12:44 PM
510kj
74rpm
47%
19mph
Thursday 7/25/19 @ 1:28 PM
✅
204kj
89rpm
45%
20mph
Friday 7/26/19 @ 11:52 AM
149kj
75rpm
44%
17mph
Wednesday 4/3/19 @ 4:25 PM
✅
317kj
88rpm
46%
20mph
Saturday 7/6/19 @ 12:7 PM
272kj
72rpm
49%
19mph
Monday 5/6/19 @ 3:29 PM
✅
295kj
90rpm
44%
20mph
Monday 5/6/19 @ 3:25 PM
218kj
73rpm
45%
17mph
Monday 6/11/18 @ 1:23 PM
✅
487kj
91rpm
45%
20mph
Sunday 7/22/18 @ 1:11 PM
285kj
73rpm
42%
16mph
Workouts
328
kj
Friday 7/3/20
226
kj
Thursday 6/25/20
381
kj
Wednesday 10/30/19
255
kj
Monday 10/14/19
240
kj
Tuesday 10/8/19
285
kj
Sunday 7/22/18