Shake and Bake
Workouts
Thursday 11/9/23 @ 2:48 AM
236kj
79rpm
36%
15mph
Saturday 10/7/23 @ 10:23 AM
✅
700kj
88rpm
53%
24mph
Wednesday 7/7/21 @ 10:11 PM
434kj
86rpm
39%
17mph
Wednesday 3/22/23 @ 10:47 AM
✅
974kj
88rpm
53%
24mph
Monday 9/7/20 @ 10:53 PM
342kj
82rpm
41%
18mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Friday 4/23/21 @ 12:59 AM
326kj
84rpm
40%
17mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Friday 9/4/20 @ 6:18 PM
411kj
83rpm
40%
17mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Tuesday 6/15/21 @ 11:3 PM
325kj
86rpm
39%
17mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Friday 7/10/20 @ 1:22 AM
285kj
85rpm
38%
17mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Sunday 7/25/21 @ 3:31 PM
411kj
84rpm
39%
17mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Sunday 1/31/21 @ 12:59 AM
423kj
81rpm
41%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Thursday 1/7/21 @ 2:28 AM
329kj
80rpm
42%
18mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Workouts
236
kj
Thursday 11/9/23
434
kj
Wednesday 7/7/21
326
kj
Friday 4/23/21
411
kj
Friday 9/4/20
325
kj
Tuesday 6/15/21
285
kj
Friday 7/10/20
411
kj
Sunday 7/25/21
423
kj
Sunday 1/31/21
329
kj
Thursday 1/7/21