Shake and Bake
Workouts
Friday 10/22/21 @ 1:15 PM
391kj
74rpm
47%
19mph
Saturday 12/24/22 @ 9:2 PM
✅
585kj
86rpm
50%
22mph
Friday 12/3/21 @ 2:18 PM
248kj
77rpm
45%
18mph
Monday 4/25/22 @ 6:36 PM
✅
383kj
84rpm
51%
22mph
Friday 8/27/21 @ 1:20 PM
407kj
66rpm
51%
18mph
Monday 1/31/22 @ 3:53 PM
✅
538kj
85rpm
48%
21mph
Saturday 6/13/20 @ 2:47 PM
590kj
70rpm
52%
20mph
Saturday 6/13/20 @ 11:52 AM
✅
864kj
92rpm
50%
23mph
Sunday 5/23/21 @ 1:37 PM
502kj
68rpm
50%
19mph
Saturday 10/23/21 @ 6:38 PM
✅
792kj
92rpm
48%
22mph
Friday 2/28/20 @ 1:30 PM
230kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 10:20 PM
✅
447kj
90rpm
52%
23mph
Monday 1/4/21 @ 1:58 PM
469kj
65rpm
57%
20mph
Tuesday 6/9/20 @ 3:43 PM
✅
731kj
90rpm
53%
24mph
Tuesday 10/6/20 @ 1:21 PM
648kj
63rpm
59%
20mph
Wednesday 10/7/20 @ 8:8 PM
✅
969kj
90rpm
53%
24mph
Saturday 5/4/19 @ 2:43 PM
596kj
64rpm
56%
20mph
Saturday 5/4/19 @ 2:4 PM
✅
813kj
84rpm
52%
22mph
Sunday 12/23/18 @ 2:16 PM
434kj
72rpm
51%
19mph
Thursday 3/21/19 @ 10:24 PM
✅
557kj
90rpm
48%
22mph
Workouts
391
kj
Friday 10/22/21
248
kj
Friday 12/3/21
590
kj
Saturday 6/13/20
502
kj
Sunday 5/23/21
230
kj
Friday 2/28/20