Shake and Bake

Workouts

Monday 5/3/21 @ 11:1 AM
✅
605kj
94rpm
47%
22mph
45 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 5/4/21 @ 8:34 PM
420kj
90rpm
42%
19mph
Monday 6/15/20 @ 10:1 AM
473kj
93rpm
43%
20mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 6/15/20 @ 9:21 AM
✅
479kj
90rpm
44%
20mph
Monday 4/6/20 @ 10:50 AM
442kj
87rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 4/6/20 @ 12:25 PM
✅
483kj
96rpm
43%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
✅ 605 kj
Monday 5/3/21
420 kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
473 kj
Monday 6/15/20
✅ 479 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
442 kj
Monday 4/6/20
✅ 483 kj
Monday 4/6/20