Shake and Bake
Workouts
Sunday 2/16/20 @ 6:28 PM
686kj
87rpm
47%
21mph
Wednesday 5/6/20 @ 10:57 PM
✅
744kj
74rpm
55%
21mph
Monday 9/25/23 @ 1:15 PM
✅
413kj
77rpm
46%
19mph
Saturday 8/15/20 @ 12:22 AM
kj
rpm
%
0mph
Thursday 2/2/23 @ 4:19 PM
kj
rpm
%
0mph
Tuesday 11/22/22 @ 6:57 PM
✅
605kj
68rpm
60%
22mph
Tuesday 9/27/22 @ 12:13 PM
399kj
76rpm
45%
18mph
Wednesday 11/25/20 @ 12:12 AM
✅
585kj
68rpm
59%
22mph
Friday 9/16/22 @ 1:16 PM
274kj
81rpm
45%
19mph
Wednesday 1/26/22 @ 12:43 AM
✅
441kj
67rpm
72%
23mph
Wednesday 8/31/22 @ 3:25 PM
384kj
77rpm
45%
18mph
Wednesday 8/17/22 @ 10:3 PM
✅
665kj
68rpm
58%
23mph
Wednesday 7/22/20 @ 12:1 PM
✅
321kj
76rpm
41%
17mph
Friday 7/24/20 @ 2:7 PM
315kj
0rpm
0%
0mph
Friday 7/3/20 @ 1:48 PM
330kj
78rpm
43%
17mph
Friday 7/3/20 @ 7:28 PM
✅
500kj
74rpm
52%
20mph
Thursday 11/28/19 @ 11:51 PM
323kj
77rpm
42%
17mph
Sunday 5/5/19 @ 6:13 PM
✅
602kj
72rpm
58%
22mph
Thursday 9/26/19 @ 9:33 PM
315kj
76rpm
42%
16mph
Thursday 9/12/19 @ 11:6 PM
✅
561kj
72rpm
56%
22mph
Workouts
399
kj
Tuesday 9/27/22
384
kj
Wednesday 8/31/22
315
kj
Friday 7/24/20
330
kj
Friday 7/3/20
315
kj
Thursday 9/26/19