Shake and Bake
Workouts
Thursday 9/7/23 @ 2:47 PM
✅
338kj
66rpm
58%
21mph
Thursday 9/7/23 @ 11:14 AM
235kj
79rpm
44%
18mph
Wednesday 7/19/23 @ 2:33 PM
✅
380kj
58rpm
66%
22mph
Tuesday 7/11/23 @ 11:20 AM
256kj
75rpm
47%
19mph
Wednesday 10/6/21 @ 3:42 PM
✅
152kj
86rpm
45%
20mph
Saturday 11/6/21 @ 2:1 PM
136kj
82rpm
45%
19mph
Saturday 1/29/22 @ 5:5 PM
170kj
76rpm
47%
19mph
Saturday 1/29/22 @ 5:30 PM
✅
190kj
82rpm
46%
20mph
Sunday 10/7/18 @ 4:46 PM
✅
76kj
67rpm
48%
18mph
Saturday 1/18/20 @ 5:33 PM
74kj
88rpm
40%
18mph
Friday 8/14/20 @ 9:55 PM
✅
606kj
86rpm
51%
22mph
Wednesday 8/19/20 @ 11:5 AM
403kj
79rpm
47%
19mph
Tuesday 9/10/19 @ 1:57 PM
✅
82kj
69rpm
47%
18mph
Monday 9/9/19 @ 10:3 AM
68kj
85rpm
39%
17mph
Sunday 9/23/18 @ 11:17 PM
✅
189kj
71rpm
50%
19mph
Monday 8/13/18 @ 6:41 PM
182kj
80rpm
47%
19mph
Tuesday 9/18/18 @ 1:2 PM
✅
297kj
68rpm
53%
19mph
Friday 9/14/18 @ 9:18 PM
296kj
80rpm
48%
19mph
Wednesday 8/8/18 @ 5:34 AM
kj
rpm
%
0mph
Tuesday 8/7/18 @ 10:21 AM
✅
354kj
76rpm
45%
18mph
Workouts
256
kj
Tuesday 7/11/23