Shake and Bake
Workouts
Thursday 1/18/24 @ 2:30 AM
68kj
34rpm
48%
10mph
Saturday 1/6/24 @ 6:58 PM
✅
333kj
76rpm
51%
20mph
Thursday 10/12/23 @ 2:19 PM
57kj
24rpm
59%
9mph
Saturday 9/30/23 @ 7:26 PM
✅
285kj
70rpm
50%
19mph
Monday 5/29/23 @ 1:14 PM
104kj
28rpm
57%
11mph
Sunday 5/28/23 @ 6:58 PM
✅
461kj
77rpm
49%
20mph
Wednesday 4/6/22 @ 1:35 PM
66kj
34rpm
47%
10mph
Tuesday 4/5/22 @ 10:29 PM
✅
371kj
76rpm
54%
21mph
Thursday 3/17/22 @ 7:56 PM
84kj
35rpm
52%
12mph
Wednesday 3/16/22 @ 10:27 PM
✅
306kj
77rpm
49%
20mph
Saturday 2/27/21 @ 12:32 PM
29kj
37rpm
38%
8mph
Friday 2/26/21 @ 9:58 PM
✅
294kj
68rpm
63%
23mph
Thursday 10/29/20 @ 11:58 AM
41kj
44rpm
32%
8mph
Thursday 10/29/20 @ 12:57 PM
✅
405kj
77rpm
55%
22mph
Sunday 5/17/20 @ 11:52 AM
63kj
35rpm
45%
10mph
Tuesday 5/19/20 @ 5:21 PM
✅
508kj
78rpm
60%
24mph
Friday 5/15/20 @ 4:45 PM
42kj
41rpm
45%
11mph
Friday 5/15/20 @ 4:27 PM
✅
515kj
81rpm
59%
24mph
Sunday 1/19/20 @ 3:4 AM
46kj
35rpm
46%
10mph
Sunday 1/19/20 @ 6:30 PM
✅
480kj
83rpm
57%
24mph
Workouts
57
kj
Thursday 10/12/23
66
kj
Wednesday 4/6/22
41
kj
Thursday 10/29/20
63
kj
Sunday 5/17/20
42
kj
Friday 5/15/20