Shake and Bake
Workouts
Saturday 4/18/20 @ 4:18 PM
570kj
96rpm
41%
19mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Friday 1/24/20 @ 10:25 AM
426kj
87rpm
44%
19mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Monday 11/30/20 @ 10:24 AM
395kj
91rpm
42%
19mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Friday 3/18/22 @ 10:22 AM
279kj
87rpm
36%
16mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Sunday 4/5/20 @ 12:1 PM
288kj
96rpm
41%
20mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 2/27/21 @ 12:55 PM
529kj
93rpm
40%
19mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Wednesday 4/15/20 @ 12:35 PM
459kj
93rpm
43%
20mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Saturday 2/29/20 @ 1:33 PM
593kj
93rpm
43%
20mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Wednesday 3/25/20 @ 2:26 PM
431kj
95rpm
41%
20mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Thursday 3/29/18 @ 7:27 PM
kj
rpm
%
0mph
Thursday 3/29/18 @ 3:2 PM
✅
164kj
90rpm
53%
24mph
Workouts
570
kj
Saturday 4/18/20
279
kj
Friday 3/18/22
288
kj
Sunday 4/5/20
529
kj
Saturday 2/27/21
593
kj
Saturday 2/29/20
431
kj
Wednesday 3/25/20