Shake and Bake
Workouts
Tuesday 10/25/22 @ 10:28 PM
✅
243kj
87rpm
40%
18mph
Friday 1/20/23 @ 8:55 PM
202kj
83rpm
39%
17mph
Saturday 6/12/21 @ 12:22 AM
204kj
92rpm
37%
17mph
Saturday 1/30/21 @ 10:32 PM
✅
233kj
85rpm
41%
18mph
Monday 7/25/22 @ 10:3 PM
✅
468kj
85rpm
41%
18mph
Friday 7/22/22 @ 8:10 PM
449kj
90rpm
39%
18mph
Wednesday 11/10/21 @ 10:43 PM
286kj
87rpm
37%
17mph
Tuesday 5/3/22 @ 4:45 PM
✅
325kj
88rpm
39%
17mph
Thursday 1/6/22 @ 1:1 AM
315kj
87rpm
39%
17mph
Thursday 1/6/22 @ 9:28 PM
✅
351kj
84rpm
42%
18mph
Wednesday 6/9/21 @ 8:1 PM
297kj
87rpm
38%
17mph
Wednesday 11/18/20 @ 1:45 PM
✅
394kj
83rpm
44%
19mph
Saturday 11/6/21 @ 3:32 PM
408kj
90rpm
36%
17mph
Tuesday 11/2/21 @ 9:54 PM
✅
459kj
85rpm
40%
17mph
Saturday 10/30/21 @ 2:35 PM
443kj
92rpm
38%
18mph
Thursday 10/28/21 @ 1:1 PM
✅
531kj
85rpm
43%
19mph
Thursday 5/6/21 @ 12:17 AM
337kj
90rpm
38%
18mph
Monday 5/3/21 @ 7:51 PM
✅
389kj
85rpm
43%
19mph
Sunday 9/13/20 @ 3:22 PM
87kj
78rpm
34%
14mph
Friday 5/29/20 @ 9:7 PM
✅
112kj
85rpm
36%
16mph
Workouts
202
kj
Friday 1/20/23
204
kj
Saturday 6/12/21
449
kj
Friday 7/22/22
286
kj
Wednesday 11/10/21
315
kj
Thursday 1/6/22
297
kj
Wednesday 6/9/21
443
kj
Saturday 10/30/21