Shake and Bake

Workouts

Monday 4/6/20 @ 6:41 PM
278kj
90rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 10:20 PM
✅
414kj
88rpm
42%
19mph
Monday 2/3/20 @ 6:35 PM
270kj
89rpm
35%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 5:30 PM
✅
384kj
92rpm
39%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
278 kj
Monday 4/6/20
✅ 414 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
270 kj
Monday 2/3/20
✅ 384 kj
Monday 2/3/20