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Shake and Bake
megsincanada
π¨π¦ Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 π₯
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Friday 12/24/21 @ 8:19 PM
134
kj
76
rpm
36
%
14
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Monday 12/18/23 @ 5:39 PM
β
154
kj
79
rpm
37
%
15
mph
Monday 6/29/20 @ 12:32 PM
343
kj
77
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 7/20/23 @ 8:54 PM
β
380
kj
81
rpm
39
%
17
mph
Monday 2/17/20 @ 9:10 PM
191
kj
87
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/21/23 @ 6:39 PM
β
284
kj
80
rpm
38
%
16
mph
Thursday 12/16/21 @ 7:39 PM
120
kj
71
rpm
36
%
13
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 12/16/21 @ 9:18 PM
β
161
kj
79
rpm
38
%
15
mph
Monday 5/27/19 @ 10:28 PM
92
kj
71
rpm
38
%
14
mph
20 min Groove Ride
Leanne Hainsby
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Thursday 4/29/21 @ 12:41 AM
β
124
kj
79
rpm
40
%
16
mph
Thursday 4/9/20 @ 10:27 PM
β
213
kj
79
rpm
42
%
17
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Thursday 4/1/21 @ 3:49 PM
193
kj
78
rpm
40
%
17
mph
Sunday 9/13/20 @ 5:36 PM
β
177
kj
77
rpm
39
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/12/21 @ 4:51 PM
164
kj
79
rpm
37
%
16
mph
Saturday 4/25/20 @ 4:22 PM
296
kj
82
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/2/20 @ 1:9 AM
β
313
kj
79
rpm
37
%
15
mph
Monday 9/14/20 @ 11:14 PM
β
182
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/6/20 @ 3:32 PM
140
kj
88
rpm
32
%
15
mph
Thursday 8/29/19 @ 1:17 PM
112
kj
69
rpm
29
%
11
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Friday 3/29/19 @ 3:4 PM
β
214
kj
85
rpm
34
%
15
mph
Previous Workouts
Next Workouts
megsincanada
π¨π¦ Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 π₯
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
134
kj
Friday 12/24/21
β
154
kj
Monday 12/18/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Monday 6/29/20
β
380
kj
Thursday 7/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Monday 2/17/20
β
284
kj
Tuesday 2/21/23
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
120
kj
Thursday 12/16/21
β
161
kj
Thursday 12/16/21
20 min Groove Ride
Leanne Hainsby
View Class
Share
92
kj
Monday 5/27/19
β
124
kj
Thursday 4/29/21
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
213
kj
Thursday 4/9/20
193
kj
Thursday 4/1/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
177
kj
Sunday 9/13/20
164
kj
Tuesday 1/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 4/25/20
β
313
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
182
kj
Monday 9/14/20
140
kj
Tuesday 10/6/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
112
kj
Thursday 8/29/19
β
214
kj
Friday 3/29/19
Previous Workouts
Next Workouts