Shake and Bake
Workouts
Thursday 6/25/20 @ 9:14 PM
253kj
82rpm
37%
16mph
Wednesday 2/10/21 @ 9:49 AM
✅
350kj
80rpm
43%
18mph
Tuesday 6/23/20 @ 8:38 PM
270kj
84rpm
37%
16mph
Monday 6/22/20 @ 9:47 AM
✅
372kj
81rpm
42%
18mph
Thursday 1/28/21 @ 11:14 PM
160kj
84rpm
35%
15mph
Friday 1/29/21 @ 9:18 PM
✅
221kj
80rpm
42%
17mph
Wednesday 5/26/21 @ 11:0 PM
235kj
86rpm
33%
15mph
Tuesday 5/25/21 @ 12:41 PM
✅
319kj
84rpm
37%
16mph
Sunday 8/21/22 @ 9:47 PM
149kj
82rpm
35%
15mph
Thursday 12/1/22 @ 1:53 PM
✅
160kj
77rpm
37%
15mph
Monday 2/7/22 @ 10:44 PM
261kj
81rpm
37%
16mph
Thursday 8/19/21 @ 1:50 PM
✅
375kj
78rpm
44%
18mph
Monday 11/9/20 @ 10:40 PM
237kj
82rpm
36%
15mph
Monday 11/9/20 @ 11:9 AM
✅
346kj
79rpm
43%
18mph
Wednesday 2/12/20 @ 10:41 PM
260kj
84rpm
37%
16mph
Tuesday 2/11/20 @ 9:5 PM
✅
344kj
82rpm
42%
18mph
Saturday 5/25/19 @ 12:19 PM
257kj
82rpm
37%
16mph
Wednesday 5/22/19 @ 2:17 PM
✅
308kj
78rpm
41%
17mph
Thursday 3/21/19 @ 9:18 AM
335kj
78rpm
38%
16mph
Friday 3/22/19 @ 5:45 PM
✅
442kj
81rpm
42%
18mph
Workouts
253
kj
Thursday 6/25/20
160
kj
Thursday 1/28/21
235
kj
Wednesday 5/26/21
149
kj
Sunday 8/21/22
237
kj
Monday 11/9/20
260
kj
Wednesday 2/12/20
335
kj
Thursday 3/21/19