Shake and Bake
Workouts
Monday 3/21/22 @ 10:56 PM
459kj
83rpm
46%
20mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 3/7/21 @ 9:33 PM
1012kj
86rpm
48%
21mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 9/23/20 @ 10:5 PM
700kj
86rpm
48%
21mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Friday 11/1/19 @ 12:23 PM
290kj
78rpm
48%
20mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 11/22/18 @ 3:29 PM
441kj
82rpm
46%
20mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Friday 8/24/18 @ 12:7 PM
369kj
75rpm
46%
18mph
Monday 4/23/18 @ 2:11 PM
✅
686kj
90rpm
52%
23mph
Sunday 8/5/18 @ 9:41 PM
607kj
87rpm
44%
20mph
Sunday 8/5/18 @ 2:0 PM
✅
934kj
93rpm
51%
24mph
Saturday 12/16/17 @ 5:43 PM
840kj
83rpm
45%
19mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Monday 7/10/17 @ 7:2 PM
366kj
74rpm
46%
18mph
Tuesday 7/4/17 @ 1:24 PM
✅
746kj
65rpm
68%
24mph
Thursday 6/1/17 @ 3:17 AM
444kj
74rpm
51%
20mph
Saturday 5/27/17 @ 11:26 AM
✅
627kj
82rpm
55%
23mph
Workouts
459
kj
Monday 3/21/22
1012
kj
Sunday 3/7/21
840
kj
Saturday 12/16/17