Shake and Bake
VS
Workouts
Friday 11/18/22 @ 10:15 AM
282kj
82rpm
37%
16mph
Thursday 12/3/20 @ 11:0 AM
✅
376kj
93rpm
38%
18mph
Thursday 7/6/23 @ 10:4 AM
270kj
88rpm
35%
16mph
Friday 6/9/23 @ 11:25 AM
✅
380kj
83rpm
43%
19mph
Monday 7/17/23 @ 11:48 AM
302kj
87rpm
37%
17mph
Thursday 4/16/20 @ 9:52 AM
✅
385kj
87rpm
41%
18mph
Monday 5/15/23 @ 9:14 AM
268kj
86rpm
36%
16mph
Saturday 6/1/19 @ 10:53 AM
✅
370kj
88rpm
41%
18mph
Friday 4/28/23 @ 9:26 AM
346kj
84rpm
36%
16mph
Wednesday 12/7/22 @ 10:21 AM
✅
454kj
80rpm
41%
17mph
Saturday 12/10/22 @ 12:9 PM
268kj
87rpm
36%
16mph
Saturday 10/22/22 @ 11:59 AM
✅
372kj
82rpm
43%
18mph
Saturday 8/6/22 @ 11:52 AM
370kj
84rpm
38%
16mph
Saturday 7/11/20 @ 11:53 AM
✅
491kj
87rpm
41%
18mph
Saturday 3/5/22 @ 12:53 PM
339kj
87rpm
35%
16mph
Saturday 3/5/22 @ 12:59 PM
✅
515kj
89rpm
42%
19mph
Saturday 12/11/21 @ 12:53 PM
333kj
92rpm
34%
16mph
Saturday 12/11/21 @ 12:59 PM
✅
523kj
85rpm
43%
19mph
Saturday 1/30/21 @ 11:8 AM
271kj
84rpm
33%
14mph
Sunday 11/17/19 @ 12:40 PM
✅
509kj
83rpm
44%
19mph
katebev44
Sterling, MA
6
VS
arleneridesruns
Carrboro NC
295
🔥
Workouts
270
kj
Thursday 7/6/23
268
kj
Monday 5/15/23
268
kj
Saturday 12/10/22
370
kj
Saturday 8/6/22
339
kj
Saturday 3/5/22
333
kj
Saturday 12/11/21
271
kj
Saturday 1/30/21