Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:52 AM
✅
407kj
78rpm
56%
22mph
Thursday 9/2/21 @ 10:25 AM
261kj
75rpm
47%
18mph
Friday 7/24/20 @ 2:35 PM
✅
776kj
70rpm
65%
24mph
Tuesday 8/11/20 @ 10:34 AM
508kj
72rpm
54%
20mph
Tuesday 3/2/21 @ 12:54 PM
✅
430kj
66rpm
63%
23mph
Thursday 3/4/21 @ 12:3 PM
334kj
72rpm
53%
20mph
Monday 10/26/20 @ 11:23 PM
✅
544kj
75rpm
63%
25mph
Thursday 10/29/20 @ 10:13 AM
312kj
74rpm
51%
20mph
Tuesday 2/25/20 @ 10:34 AM
321kj
75rpm
51%
20mph
Saturday 2/29/20 @ 10:19 PM
✅
330kj
81rpm
49%
20mph
Saturday 2/22/20 @ 2:50 PM
✅
621kj
58rpm
69%
23mph
Friday 2/28/20 @ 11:8 AM
432kj
76rpm
49%
19mph
Thursday 8/8/19 @ 11:33 AM
280kj
89rpm
44%
19mph
Friday 8/2/19 @ 11:5 AM
✅
291kj
76rpm
48%
19mph
Monday 8/20/18 @ 10:58 AM
✅
218kj
76rpm
44%
17mph
Thursday 8/23/18 @ 11:21 AM
kj
rpm
%
0mph
Monday 2/19/18 @ 11:42 AM
219kj
75rpm
45%
17mph
Thursday 8/31/17 @ 3:29 PM
✅
360kj
77rpm
53%
21mph
Friday 2/9/18 @ 11:43 AM
321kj
75rpm
45%
17mph
Thursday 2/8/18 @ 11:43 PM
✅
489kj
78rpm
50%
20mph
Workouts
432
kj
Friday 2/28/20