Shake and Bake
VS
Workouts
Friday 1/6/23 @ 5:7 PM
✅
136kj
69rpm
59%
22mph
Friday 1/6/23 @ 6:41 PM
59kj
81rpm
37%
16mph
Monday 7/18/22 @ 1:34 PM
✅
133kj
62rpm
64%
22mph
Friday 7/29/22 @ 5:7 PM
46kj
84rpm
33%
14mph
Monday 5/9/22 @ 4:0 PM
✅
402kj
67rpm
61%
22mph
Friday 5/20/22 @ 7:20 PM
186kj
78rpm
40%
16mph
Thursday 10/21/21 @ 9:37 PM
✅
126kj
74rpm
57%
22mph
Tuesday 10/19/21 @ 7:34 PM
67kj
89rpm
37%
17mph
Friday 9/3/21 @ 5:31 PM
✅
259kj
61rpm
64%
22mph
Friday 9/3/21 @ 1:26 PM
133kj
78rpm
42%
17mph
Tuesday 3/2/21 @ 2:0 AM
✅
209kj
65rpm
64%
23mph
Thursday 3/4/21 @ 11:45 PM
72kj
76rpm
36%
14mph
Monday 1/4/21 @ 4:49 AM
✅
223kj
71rpm
61%
23mph
Tuesday 12/29/20 @ 1:12 PM
81kj
67rpm
42%
15mph
Wednesday 7/17/19 @ 6:44 PM
✅
127kj
75rpm
55%
22mph
Tuesday 11/17/20 @ 10:46 PM
70kj
74rpm
43%
17mph
Thursday 11/5/20 @ 1:29 AM
✅
317kj
78rpm
59%
24mph
Friday 11/6/20 @ 12:55 AM
116kj
71rpm
42%
16mph
Saturday 9/26/20 @ 12:11 AM
✅
417kj
81rpm
55%
23mph
Friday 9/25/20 @ 8:34 PM
173kj
72rpm
41%
16mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8