Shake and Bake
Workouts
Tuesday 12/4/18 @ 6:53 PM
✅
336kj
78rpm
50%
21mph
Saturday 10/23/21 @ 9:46 PM
290kj
78rpm
48%
20mph
Wednesday 11/29/23 @ 4:1 AM
505kj
92rpm
44%
21mph
Friday 4/15/22 @ 2:34 PM
✅
576kj
87rpm
50%
22mph
Wednesday 10/4/23 @ 2:27 AM
504kj
92rpm
44%
20mph
Tuesday 6/20/23 @ 3:40 PM
✅
537kj
86rpm
47%
21mph
Friday 7/3/20 @ 11:53 PM
777kj
89rpm
48%
22mph
Sunday 2/16/20 @ 2:58 PM
✅
841kj
81rpm
55%
23mph
Saturday 7/16/22 @ 4:52 AM
✅
302kj
80rpm
48%
20mph
Thursday 9/1/22 @ 3:31 PM
297kj
87rpm
44%
20mph
Monday 4/5/21 @ 7:2 PM
727kj
90rpm
47%
21mph
Saturday 8/7/21 @ 2:43 PM
✅
762kj
84rpm
51%
22mph
Wednesday 8/26/20 @ 5:3 PM
329kj
80rpm
50%
20mph
Sunday 11/29/20 @ 3:40 PM
✅
381kj
81rpm
52%
22mph
Tuesday 10/6/20 @ 6:57 PM
340kj
92rpm
45%
21mph
Tuesday 7/14/20 @ 3:28 PM
✅
374kj
88rpm
49%
22mph
Saturday 12/1/18 @ 10:56 PM
639kj
76rpm
51%
20mph
Sunday 12/2/18 @ 2:36 PM
✅
688kj
79rpm
52%
21mph
Thursday 8/2/18 @ 3:31 AM
✅
512kj
81rpm
50%
21mph
Tuesday 8/7/18 @ 2:41 PM
503kj
83rpm
49%
21mph
Workouts
290
kj
Saturday 10/23/21
505
kj
Wednesday 11/29/23
297
kj
Thursday 9/1/22
727
kj
Monday 4/5/21
329
kj
Wednesday 8/26/20
340
kj
Tuesday 10/6/20
639
kj
Saturday 12/1/18