Shake and Bake
Workouts
Tuesday 10/26/21 @ 8:53 PM
254kj
87rpm
42%
19mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Sunday 1/3/21 @ 2:41 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 1:56 PM
✅
474kj
93rpm
52%
24mph
Tuesday 10/15/19 @ 1:58 PM
219kj
74rpm
45%
17mph
Tuesday 10/8/19 @ 2:29 PM
✅
471kj
93rpm
51%
24mph
Wednesday 7/31/19 @ 6:41 PM
kj
rpm
%
0mph
Monday 5/6/19 @ 11:4 AM
✅
499kj
96rpm
52%
24mph
Friday 1/11/19 @ 11:1 PM
204kj
71rpm
44%
17mph
Saturday 1/5/19 @ 3:19 PM
✅
436kj
90rpm
51%
23mph
Thursday 10/4/18 @ 3:9 PM
199kj
73rpm
42%
16mph
Monday 9/17/18 @ 3:26 PM
✅
469kj
92rpm
52%
24mph
Tuesday 9/18/18 @ 11:14 AM
154kj
81rpm
42%
17mph
Friday 9/14/18 @ 1:27 PM
✅
307kj
94rpm
51%
24mph
Monday 9/3/18 @ 7:29 PM
227kj
72rpm
44%
17mph
Tuesday 6/19/18 @ 4:23 PM
✅
442kj
90rpm
51%
23mph
Thursday 7/12/18 @ 2:5 AM
257kj
80rpm
44%
18mph
Saturday 7/7/18 @ 10:9 AM
✅
463kj
92rpm
51%
24mph
Friday 4/27/18 @ 9:37 PM
214kj
76rpm
42%
17mph
Monday 4/16/18 @ 3:27 PM
✅
475kj
91rpm
53%
24mph
Workouts
254
kj
Tuesday 10/26/21
219
kj
Tuesday 10/15/19
204
kj
Friday 1/11/19
199
kj
Thursday 10/4/18