Shake and Bake

Workouts

Wednesday 11/18/20 @ 10:57 AM
✅
428kj
84rpm
44%
19mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Saturday 12/5/20 @ 1:14 AM
376kj
84rpm
42%
18mph
Wednesday 10/2/19 @ 8:20 PM
✅
445kj
91rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 6/15/20 @ 9:15 AM
359kj
84rpm
40%
17mph

Workouts

45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
✅ 428 kj
Wednesday 11/18/20
376 kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 445 kj
Wednesday 10/2/19
359 kj
Monday 6/15/20