Shake and Bake
Workouts
Sunday 12/25/22 @ 11:8 PM
386kj
94rpm
47%
22mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Sunday 9/11/22 @ 11:7 PM
621kj
86rpm
50%
22mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Saturday 11/12/22 @ 9:47 PM
576kj
90rpm
48%
22mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Friday 2/17/23 @ 5:24 PM
1123kj
87rpm
48%
22mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Saturday 1/28/23 @ 2:6 PM
1009kj
91rpm
48%
22mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Sunday 11/27/22 @ 1:40 AM
808kj
87rpm
50%
22mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Saturday 2/27/21 @ 7:25 PM
880kj
94rpm
49%
23mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Wednesday 2/27/19 @ 2:0 PM
594kj
89rpm
50%
22mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Saturday 12/22/18 @ 8:52 PM
388kj
93rpm
47%
22mph
Saturday 12/22/18 @ 11:53 AM
✅
467kj
89rpm
52%
24mph
Monday 10/29/18 @ 6:41 PM
197kj
83rpm
33%
14mph
Wednesday 10/18/17 @ 11:58 AM
✅
654kj
84rpm
53%
23mph
Workouts
386
kj
Sunday 12/25/22
576
kj
Saturday 11/12/22
1123
kj
Friday 2/17/23
1009
kj
Saturday 1/28/23
808
kj
Sunday 11/27/22
594
kj
Wednesday 2/27/19
388
kj
Saturday 12/22/18