Shake and Bake
Workouts
Thursday 12/13/18 @ 11:20 PM
273kj
76rpm
48%
19mph
Saturday 11/17/18 @ 11:53 AM
✅
337kj
78rpm
51%
21mph
Wednesday 9/28/22 @ 11:49 AM
✅
197kj
84rpm
38%
17mph
Wednesday 2/7/24 @ 2:41 PM
165kj
76rpm
37%
15mph
Tuesday 11/21/23 @ 5:38 PM
✅
223kj
82rpm
41%
18mph
Tuesday 1/9/24 @ 1:2 PM
168kj
72rpm
41%
15mph
Friday 11/4/22 @ 8:50 PM
✅
216kj
79rpm
41%
17mph
Saturday 5/7/22 @ 3:37 PM
195kj
76rpm
41%
17mph
Sunday 10/9/22 @ 1:51 PM
✅
207kj
84rpm
39%
17mph
Saturday 10/29/22 @ 8:3 PM
139kj
71rpm
36%
14mph
Wednesday 8/31/22 @ 11:25 AM
✅
310kj
75rpm
43%
17mph
Wednesday 8/31/22 @ 11:29 AM
266kj
80rpm
37%
16mph
Sunday 12/20/20 @ 2:29 PM
✅
738kj
74rpm
55%
22mph
Sunday 12/20/20 @ 2:27 PM
414kj
79rpm
41%
17mph
Saturday 2/15/20 @ 5:36 PM
596kj
79rpm
48%
20mph
Sunday 6/28/20 @ 12:58 PM
✅
684kj
88rpm
46%
21mph
Tuesday 5/7/19 @ 9:43 PM
439kj
78rpm
48%
20mph
Monday 9/30/19 @ 11:13 AM
✅
503kj
76rpm
50%
20mph
Thursday 6/27/19 @ 12:53 PM
✅
155kj
83rpm
42%
18mph
Monday 7/8/19 @ 2:14 PM
131kj
78rpm
40%
17mph
Workouts
273
kj
Thursday 12/13/18
165
kj
Wednesday 2/7/24
168
kj
Tuesday 1/9/24
195
kj
Saturday 5/7/22
139
kj
Saturday 10/29/22
266
kj
Wednesday 8/31/22
414
kj
Sunday 12/20/20