Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:20 PM
583kj
85rpm
45%
19mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 5/2/20 @ 4:58 PM
556kj
82rpm
45%
19mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Wednesday 11/2/22 @ 8:46 PM
341kj
77rpm
43%
18mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Saturday 11/19/22 @ 2:11 PM
191kj
83rpm
38%
17mph
Monday 1/2/23 @ 1:38 PM
✅
470kj
85rpm
54%
24mph
Tuesday 9/22/20 @ 11:30 AM
268kj
86rpm
43%
19mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 9/27/22 @ 12:1 PM
330kj
78rpm
41%
17mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Monday 7/27/20 @ 10:46 AM
451kj
90rpm
44%
20mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Monday 9/14/20 @ 11:38 AM
262kj
78rpm
46%
19mph
Wednesday 9/9/20 @ 10:27 AM
✅
462kj
90rpm
52%
24mph
Thursday 10/24/19 @ 9:55 AM
396kj
82rpm
44%
19mph
Saturday 11/23/19 @ 11:18 AM
✅
741kj
92rpm
52%
24mph
Monday 6/8/20 @ 9:46 PM
206kj
76rpm
50%
20mph
Friday 6/5/20 @ 9:11 PM
✅
295kj
86rpm
53%
23mph
Workouts
583
kj
Wednesday 11/25/20
341
kj
Wednesday 11/2/22
191
kj
Saturday 11/19/22
268
kj
Tuesday 9/22/20
330
kj
Tuesday 9/27/22
451
kj
Monday 7/27/20
396
kj
Thursday 10/24/19