Shake and Bake
Workouts
Tuesday 11/21/23 @ 10:9 PM
✅
574kj
82rpm
51%
22mph
Wednesday 12/20/23 @ 11:19 AM
425kj
73rpm
48%
19mph
Tuesday 11/2/21 @ 7:11 PM
✅
662kj
88rpm
52%
23mph
Friday 4/28/23 @ 10:19 AM
451kj
76rpm
46%
19mph
Friday 8/23/19 @ 11:21 PM
✅
440kj
88rpm
52%
23mph
Tuesday 4/18/23 @ 10:1 AM
276kj
73rpm
48%
19mph
Thursday 1/26/23 @ 6:50 PM
✅
776kj
83rpm
51%
22mph
Monday 1/30/23 @ 11:4 AM
608kj
76rpm
48%
20mph
Monday 1/23/23 @ 5:28 PM
✅
596kj
86rpm
51%
22mph
Friday 1/27/23 @ 11:45 AM
436kj
76rpm
48%
19mph
Saturday 10/24/20 @ 3:23 PM
✅
886kj
93rpm
50%
23mph
Saturday 1/23/21 @ 1:14 PM
518kj
78rpm
47%
19mph
Tuesday 8/24/21 @ 4:26 PM
✅
654kj
85rpm
54%
23mph
Sunday 3/14/21 @ 2:48 PM
474kj
80rpm
48%
20mph
Monday 6/8/20 @ 12:12 PM
✅
881kj
88rpm
52%
23mph
Thursday 5/14/20 @ 12:29 PM
527kj
79rpm
44%
18mph
Thursday 1/23/20 @ 12:19 AM
✅
619kj
84rpm
53%
22mph
Thursday 6/6/19 @ 12:35 PM
367kj
74rpm
45%
18mph
Thursday 2/21/19 @ 1:23 PM
✅
322kj
78rpm
50%
20mph
Thursday 4/25/19 @ 12:19 PM
245kj
70rpm
47%
18mph
Workouts
425
kj
Wednesday 12/20/23
276
kj
Tuesday 4/18/23
608
kj
Monday 1/30/23
436
kj
Friday 1/27/23
518
kj
Saturday 1/23/21
474
kj
Sunday 3/14/21
527
kj
Thursday 5/14/20