Shake and Bake
Workouts
Monday 10/23/23 @ 4:25 PM
✅
402kj
86rpm
51%
22mph
Thursday 7/21/22 @ 1:27 PM
183kj
85rpm
36%
16mph
Thursday 9/7/23 @ 7:50 PM
✅
375kj
85rpm
50%
22mph
Wednesday 8/31/22 @ 9:53 PM
269kj
90rpm
41%
19mph
Wednesday 2/19/20 @ 11:39 PM
✅
637kj
86rpm
52%
23mph
Saturday 3/4/23 @ 2:30 PM
416kj
88rpm
40%
19mph
Sunday 8/28/22 @ 10:23 PM
✅
622kj
88rpm
51%
23mph
Sunday 9/4/22 @ 1:2 PM
383kj
87rpm
44%
19mph
Tuesday 5/31/22 @ 12:10 AM
✅
635kj
86rpm
52%
23mph
Friday 8/21/20 @ 1:39 PM
358kj
75rpm
44%
17mph
Sunday 10/11/20 @ 7:52 PM
✅
409kj
91rpm
49%
22mph
Tuesday 10/27/20 @ 11:8 PM
276kj
82rpm
44%
19mph
Sunday 7/19/20 @ 8:36 PM
✅
438kj
89rpm
51%
23mph
Wednesday 6/24/20 @ 8:25 PM
258kj
82rpm
44%
18mph
Sunday 7/7/19 @ 12:47 PM
✅
614kj
89rpm
50%
22mph
Wednesday 7/3/19 @ 12:2 PM
391kj
82rpm
42%
18mph
Tuesday 6/18/19 @ 9:58 PM
✅
98kj
86rpm
45%
20mph
Monday 6/24/19 @ 3:27 PM
38kj
69rpm
34%
12mph
Tuesday 4/9/19 @ 8:55 PM
✅
588kj
90rpm
49%
22mph
Monday 4/15/19 @ 12:4 PM
401kj
84rpm
41%
18mph
Workouts
183
kj
Thursday 7/21/22
269
kj
Wednesday 8/31/22
383
kj
Sunday 9/4/22
358
kj
Friday 8/21/20
276
kj
Tuesday 10/27/20
258
kj
Wednesday 6/24/20