Shake and Bake
Workouts
Monday 9/7/20 @ 11:49 AM
291kj
86rpm
35%
16mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Saturday 6/20/20 @ 11:31 AM
176kj
82rpm
38%
16mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Saturday 9/5/20 @ 6:36 PM
393kj
88rpm
38%
17mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Monday 8/2/21 @ 5:1 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Wednesday 1/13/21 @ 11:30 AM
181kj
90rpm
32%
16mph
Monday 10/19/20 @ 1:13 PM
✅
485kj
91rpm
53%
24mph
Saturday 8/8/20 @ 7:25 PM
241kj
101rpm
37%
18mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 5/12/19 @ 11:55 AM
296kj
77rpm
42%
17mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Sunday 9/27/20 @ 3:37 PM
374kj
90rpm
35%
16mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Sunday 8/30/20 @ 1:36 PM
391kj
86rpm
38%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Monday 3/18/19 @ 9:22 AM
93kj
83rpm
33%
14mph
Friday 3/15/19 @ 2:54 PM
✅
293kj
91rpm
51%
23mph
Workouts
176
kj
Saturday 6/20/20
393
kj
Saturday 9/5/20
kj
Monday 8/2/21
241
kj
Saturday 8/8/20
296
kj
Sunday 5/12/19
374
kj
Sunday 9/27/20
391
kj
Sunday 8/30/20