Shake and Bake
Workouts
Monday 2/20/23 @ 4:7 PM
405kj
90rpm
41%
19mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Sunday 11/21/21 @ 12:4 PM
356kj
81rpm
44%
18mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Tuesday 11/2/21 @ 10:32 AM
378kj
87rpm
41%
18mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Saturday 10/31/20 @ 11:58 AM
257kj
87rpm
42%
19mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Tuesday 7/19/22 @ 9:3 AM
379kj
85rpm
43%
19mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Wednesday 2/2/22 @ 11:33 AM
391kj
82rpm
44%
19mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Sunday 7/3/22 @ 1:47 PM
534kj
85rpm
44%
19mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Tuesday 9/29/20 @ 10:46 AM
387kj
83rpm
43%
18mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Saturday 9/26/20 @ 3:55 PM
261kj
86rpm
43%
19mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Thursday 8/26/21 @ 11:2 AM
71kj
87rpm
39%
17mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Workouts
356
kj
Sunday 11/21/21
378
kj
Tuesday 11/2/21
257
kj
Saturday 10/31/20
379
kj
Tuesday 7/19/22
261
kj
Saturday 9/26/20