Shake and Bake
Workouts
Saturday 6/24/23 @ 5:57 PM
✅
643kj
83rpm
46%
20mph
Sunday 11/19/23 @ 7:50 PM
517kj
94rpm
39%
19mph
Wednesday 5/5/21 @ 11:16 PM
✅
474kj
83rpm
47%
20mph
Thursday 5/6/21 @ 2:14 PM
411kj
89rpm
42%
19mph
Sunday 1/1/23 @ 2:54 PM
✅
189kj
87rpm
43%
19mph
Sunday 1/1/23 @ 5:19 PM
155kj
91rpm
39%
18mph
Sunday 5/2/21 @ 12:27 PM
✅
609kj
85rpm
46%
20mph
Monday 4/26/21 @ 9:33 PM
523kj
91rpm
41%
19mph
Saturday 2/5/22 @ 12:5 PM
✅
608kj
85rpm
46%
20mph
Thursday 3/17/22 @ 8:1 PM
578kj
87rpm
44%
19mph
Saturday 11/20/21 @ 12:6 PM
✅
291kj
87rpm
44%
20mph
Wednesday 7/28/21 @ 8:34 PM
269kj
90rpm
42%
19mph
Wednesday 5/20/20 @ 10:10 AM
✅
496kj
92rpm
45%
21mph
Wednesday 6/3/20 @ 4:27 PM
375kj
91rpm
40%
19mph
Monday 11/30/20 @ 9:16 PM
✅
530kj
85rpm
48%
21mph
Monday 11/30/20 @ 11:11 PM
425kj
93rpm
41%
19mph
Saturday 8/8/20 @ 11:53 AM
✅
719kj
88rpm
48%
21mph
Saturday 8/8/20 @ 7:22 PM
569kj
92rpm
42%
20mph
Saturday 8/29/20 @ 10:54 AM
✅
709kj
82rpm
50%
21mph
Wednesday 8/26/20 @ 4:48 PM
553kj
91rpm
42%
19mph
Workouts
155
kj
Sunday 1/1/23
523
kj
Monday 4/26/21
578
kj
Thursday 3/17/22
269
kj
Wednesday 7/28/21
375
kj
Wednesday 6/3/20
569
kj
Saturday 8/8/20
553
kj
Wednesday 8/26/20