Shake and Bake
Workouts
Wednesday 8/19/20 @ 10:47 AM
365kj
95rpm
38%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 6/25/21 @ 11:38 AM
409kj
93rpm
41%
19mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Friday 12/24/21 @ 1:11 PM
396kj
89rpm
41%
19mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Friday 8/11/23 @ 12:12 PM
259kj
86rpm
42%
18mph
Thursday 11/23/23 @ 12:59 PM
✅
474kj
85rpm
54%
24mph
Tuesday 6/9/20 @ 10:10 AM
377kj
92rpm
40%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Monday 12/7/20 @ 12:11 PM
257kj
93rpm
40%
19mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Tuesday 12/29/20 @ 12:25 PM
89kj
87rpm
36%
16mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Friday 10/2/20 @ 11:11 AM
480kj
89rpm
40%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Thursday 4/2/20 @ 5:3 PM
371kj
89rpm
40%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Friday 12/20/19 @ 11:52 AM
279kj
92rpm
36%
16mph
Friday 12/20/19 @ 11:58 AM
✅
690kj
88rpm
52%
23mph
Workouts
377
kj
Tuesday 6/9/20
257
kj
Monday 12/7/20
89
kj
Tuesday 12/29/20