Shake and Bake
Workouts
Friday 6/2/23 @ 4:28 PM
202kj
78rpm
41%
17mph
Sunday 10/8/23 @ 11:12 AM
✅
474kj
86rpm
54%
24mph
Wednesday 11/16/22 @ 5:59 PM
207kj
86rpm
38%
17mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Wednesday 2/10/21 @ 2:2 PM
357kj
85rpm
41%
18mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Tuesday 6/30/20 @ 7:2 PM
357kj
85rpm
42%
18mph
Sunday 11/3/19 @ 11:32 AM
✅
725kj
90rpm
53%
24mph
Saturday 12/3/22 @ 5:12 PM
308kj
74rpm
41%
16mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Thursday 5/20/21 @ 5:43 PM
482kj
82rpm
43%
18mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Sunday 3/27/22 @ 9:18 PM
340kj
87rpm
40%
18mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Monday 11/9/20 @ 6:7 PM
381kj
83rpm
43%
19mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Sunday 11/1/20 @ 1:59 PM
261kj
85rpm
43%
19mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Sunday 11/1/20 @ 1:6 PM
132kj
92rpm
38%
17mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Workouts
202
kj
Friday 6/2/23
207
kj
Wednesday 11/16/22
357
kj
Wednesday 2/10/21
357
kj
Tuesday 6/30/20
308
kj
Saturday 12/3/22
340
kj
Sunday 3/27/22
381
kj
Monday 11/9/20
132
kj
Sunday 11/1/20