Shake and Bake
Workouts
Sunday 12/26/21 @ 10:47 PM
✅
280kj
83rpm
46%
19mph
Wednesday 11/1/23 @ 5:44 PM
143kj
46rpm
57%
16mph
Monday 8/28/23 @ 10:31 PM
✅
247kj
74rpm
45%
18mph
Tuesday 8/29/23 @ 3:5 PM
168kj
59rpm
50%
15mph
Monday 7/4/22 @ 9:57 PM
✅
77kj
86rpm
40%
18mph
Saturday 7/2/22 @ 2:41 PM
56kj
81rpm
37%
16mph
Saturday 9/18/21 @ 9:42 PM
✅
115kj
88rpm
46%
21mph
Thursday 7/8/21 @ 3:26 PM
51kj
76rpm
37%
15mph
Thursday 1/6/22 @ 11:37 PM
✅
184kj
82rpm
46%
19mph
Thursday 1/6/22 @ 5:54 PM
109kj
58rpm
49%
15mph
Wednesday 12/1/21 @ 10:30 PM
✅
231kj
88rpm
48%
21mph
Wednesday 12/1/21 @ 10:34 PM
120kj
74rpm
41%
16mph
Sunday 1/17/21 @ 10:32 PM
✅
109kj
82rpm
48%
21mph
Tuesday 1/12/21 @ 6:35 PM
83kj
53rpm
61%
19mph
Sunday 4/5/20 @ 7:54 PM
✅
228kj
80rpm
51%
21mph
Saturday 4/11/20 @ 4:48 PM
114kj
70rpm
42%
16mph
Saturday 6/29/19 @ 6:27 PM
✅
254kj
89rpm
49%
22mph
Saturday 5/16/20 @ 4:17 PM
69kj
77rpm
31%
13mph
Friday 11/15/19 @ 10:39 PM
✅
241kj
85rpm
49%
21mph
Wednesday 12/11/19 @ 5:40 PM
135kj
69rpm
45%
17mph
Workouts
143
kj
Wednesday 11/1/23