Shake and Bake
Workouts
Monday 2/13/23 @ 1:12 PM
✅
813kj
82rpm
58%
24mph
Monday 6/20/22 @ 10:21 AM
725kj
86rpm
55%
24mph
Wednesday 4/27/22 @ 11:48 AM
✅
810kj
78rpm
60%
24mph
Saturday 2/13/21 @ 11:0 AM
717kj
90rpm
53%
24mph
Wednesday 4/13/22 @ 11:46 AM
✅
796kj
83rpm
57%
24mph
Thursday 12/2/21 @ 11:5 AM
706kj
88rpm
53%
24mph
Thursday 10/5/23 @ 8:55 PM
✅
787kj
82rpm
58%
24mph
Saturday 9/30/23 @ 11:3 AM
710kj
83rpm
55%
24mph
Thursday 8/5/21 @ 12:14 PM
✅
742kj
81rpm
58%
24mph
Sunday 1/12/20 @ 12:10 PM
731kj
88rpm
54%
24mph
Monday 4/17/23 @ 11:40 AM
✅
808kj
90rpm
54%
24mph
Friday 11/15/19 @ 12:59 PM
725kj
90rpm
52%
24mph
Wednesday 4/19/23 @ 11:37 AM
✅
776kj
86rpm
56%
24mph
Wednesday 11/20/19 @ 11:3 AM
729kj
91rpm
52%
24mph
Tuesday 12/8/20 @ 3:11 PM
384kj
86rpm
50%
22mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Saturday 8/21/21 @ 1:12 PM
✅
1055kj
84rpm
58%
24mph
Sunday 10/4/20 @ 11:10 AM
958kj
90rpm
53%
24mph
Saturday 8/14/21 @ 12:33 PM
✅
1069kj
86rpm
57%
25mph
Friday 8/13/21 @ 10:4 AM
921kj
90rpm
52%
23mph
Workouts
710
kj
Saturday 9/30/23
731
kj
Sunday 1/12/20
725
kj
Friday 11/15/19
729
kj
Wednesday 11/20/19
384
kj
Tuesday 12/8/20