Shake and Bake
Workouts
Monday 11/6/23 @ 11:55 AM
✅
949kj
88rpm
60%
26mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Friday 12/30/22 @ 11:32 AM
✅
637kj
88rpm
60%
26mph
Tuesday 1/11/22 @ 4:41 PM
260kj
53rpm
58%
18mph
Sunday 9/18/22 @ 1:48 PM
✅
1028kj
89rpm
62%
27mph
Saturday 9/17/22 @ 12:8 PM
466kj
57rpm
61%
20mph
Monday 5/23/22 @ 9:58 AM
✅
840kj
85rpm
59%
25mph
Tuesday 5/24/22 @ 6:52 PM
277kj
53rpm
53%
16mph
Friday 12/24/21 @ 12:15 PM
✅
1018kj
77rpm
61%
24mph
Sunday 5/17/20 @ 3:59 PM
825kj
68rpm
61%
23mph
Sunday 1/23/22 @ 6:29 PM
✅
825kj
69rpm
60%
23mph
Sunday 1/23/22 @ 6:28 PM
604kj
48rpm
68%
20mph
Saturday 1/15/22 @ 10:6 AM
✅
843kj
89rpm
57%
25mph
Sunday 8/8/21 @ 3:26 PM
423kj
58rpm
57%
19mph
Sunday 9/26/21 @ 3:46 PM
✅
902kj
81rpm
55%
23mph
Tuesday 12/1/20 @ 1:52 AM
732kj
58rpm
65%
21mph
Saturday 2/20/21 @ 1:5 PM
✅
1055kj
90rpm
55%
25mph
Sunday 2/28/21 @ 1:5 PM
744kj
56rpm
67%
21mph
Wednesday 8/26/20 @ 10:22 AM
✅
690kj
85rpm
54%
23mph
Wednesday 8/26/20 @ 9:3 AM
525kj
73rpm
54%
21mph
Workouts
262
kj
Monday 7/26/21
260
kj
Tuesday 1/11/22