Shake and Bake
Workouts
Tuesday 9/7/21 @ 10:28 AM
✅
365kj
89rpm
47%
21mph
Thursday 4/29/21 @ 11:7 AM
331kj
88rpm
46%
21mph
Thursday 8/26/21 @ 11:7 AM
✅
573kj
75rpm
55%
22mph
Sunday 1/3/21 @ 2:14 PM
492kj
75rpm
53%
21mph
Thursday 1/28/21 @ 10:48 AM
✅
437kj
70rpm
61%
23mph
Sunday 2/28/21 @ 3:31 PM
353kj
71rpm
57%
21mph
Friday 11/20/20 @ 7:35 PM
✅
386kj
85rpm
51%
22mph
Friday 5/22/20 @ 11:5 AM
320kj
86rpm
46%
20mph
Thursday 9/24/20 @ 9:29 AM
✅
773kj
88rpm
50%
22mph
Saturday 8/8/20 @ 11:56 AM
703kj
87rpm
48%
21mph
Tuesday 8/25/20 @ 10:14 AM
✅
796kj
88rpm
50%
22mph
Saturday 5/16/20 @ 1:41 PM
662kj
84rpm
48%
21mph
Friday 11/15/19 @ 10:58 AM
✅
744kj
86rpm
49%
22mph
Friday 7/31/20 @ 10:21 AM
676kj
86rpm
48%
21mph
Saturday 2/1/20 @ 3:47 PM
✅
373kj
84rpm
50%
22mph
Friday 5/15/20 @ 11:0 AM
321kj
85rpm
47%
20mph
Wednesday 8/21/19 @ 11:0 AM
✅
563kj
87rpm
49%
22mph
Wednesday 3/25/20 @ 11:21 AM
495kj
83rpm
48%
21mph
Saturday 10/13/18 @ 9:44 AM
569kj
82rpm
46%
19mph
Thursday 12/6/18 @ 10:47 AM
✅
648kj
80rpm
49%
20mph
Workouts
331
kj
Thursday 4/29/21
320
kj
Friday 5/22/20
703
kj
Saturday 8/8/20
662
kj
Saturday 5/16/20
676
kj
Friday 7/31/20
321
kj
Friday 5/15/20
495
kj
Wednesday 3/25/20