Shake and Bake
Workouts
Sunday 11/22/20 @ 7:38 PM
415kj
69rpm
45%
17mph
Friday 4/10/20 @ 12:59 PM
✅
446kj
85rpm
40%
18mph
Sunday 1/30/22 @ 5:2 PM
✅
234kj
73rpm
47%
18mph
Saturday 2/26/22 @ 7:42 PM
180kj
80rpm
38%
16mph
Wednesday 11/16/22 @ 6:53 PM
426kj
78rpm
46%
19mph
Wednesday 2/17/21 @ 1:57 AM
✅
487kj
81rpm
45%
19mph
Saturday 5/21/22 @ 4:37 PM
✅
169kj
77rpm
45%
18mph
Thursday 3/17/22 @ 11:52 PM
139kj
78rpm
41%
17mph
Sunday 8/15/21 @ 6:18 PM
101kj
61rpm
49%
16mph
Thursday 3/11/21 @ 1:40 AM
✅
141kj
71rpm
50%
19mph
Saturday 4/10/21 @ 5:44 PM
✅
563kj
77rpm
47%
19mph
Saturday 9/26/20 @ 5:40 PM
550kj
80rpm
45%
19mph
Tuesday 8/4/20 @ 11:39 PM
190kj
80rpm
40%
17mph
Sunday 1/24/21 @ 8:45 PM
✅
261kj
76rpm
46%
19mph
Sunday 11/15/20 @ 5:0 PM
60kj
72rpm
41%
16mph
Tuesday 3/17/20 @ 1:4 AM
✅
67kj
79rpm
40%
17mph
Friday 8/28/20 @ 4:53 PM
411kj
77rpm
42%
17mph
Sunday 8/30/20 @ 5:26 PM
✅
572kj
84rpm
45%
19mph
Sunday 5/24/20 @ 3:35 PM
✅
65kj
75rpm
41%
17mph
Saturday 3/7/20 @ 7:11 PM
64kj
85rpm
37%
16mph
Workouts
426
kj
Wednesday 11/16/22
550
kj
Saturday 9/26/20
190
kj
Tuesday 8/4/20
60
kj
Sunday 11/15/20
411
kj
Friday 8/28/20