Shake and Bake
Workouts
Wednesday 4/27/22 @ 2:7 PM
59kj
78rpm
39%
16mph
Saturday 5/14/22 @ 3:18 PM
✅
60kj
76rpm
40%
16mph
Sunday 6/20/21 @ 2:40 PM
93kj
85rpm
37%
16mph
Wednesday 2/2/22 @ 3:26 PM
✅
99kj
81rpm
39%
17mph
Sunday 4/18/21 @ 2:32 PM
✅
94kj
80rpm
39%
17mph
Thursday 9/19/19 @ 12:43 PM
79kj
77rpm
38%
15mph
Saturday 4/17/21 @ 7:30 PM
178kj
84rpm
36%
16mph
Tuesday 7/30/19 @ 12:47 PM
✅
178kj
69rpm
42%
15mph
Sunday 1/24/21 @ 1:55 PM
✅
228kj
84rpm
41%
18mph
Wednesday 9/9/20 @ 10:29 PM
198kj
81rpm
40%
17mph
Wednesday 1/13/21 @ 12:14 PM
✅
214kj
69rpm
37%
14mph
Sunday 1/10/21 @ 10:0 PM
186kj
73rpm
35%
14mph
Sunday 11/29/20 @ 2:26 PM
✅
204kj
80rpm
40%
17mph
Sunday 11/29/20 @ 2:26 PM
197kj
75rpm
42%
17mph
Saturday 8/22/20 @ 2:41 PM
✅
93kj
74rpm
48%
19mph
Monday 8/24/20 @ 4:55 PM
68kj
75rpm
43%
17mph
Sunday 9/23/18 @ 3:50 PM
✅
285kj
78rpm
48%
20mph
Monday 8/20/18 @ 12:2 PM
202kj
79rpm
41%
17mph
Friday 8/3/18 @ 11:58 AM
✅
316kj
67rpm
47%
17mph
Friday 8/3/18 @ 11:58 AM
310kj
72rpm
44%
17mph