Shake and Bake
Workouts
Monday 1/17/22 @ 4:25 PM
✅
616kj
85rpm
51%
22mph
Wednesday 1/19/22 @ 2:32 PM
552kj
87rpm
48%
21mph
Sunday 11/28/21 @ 6:29 PM
✅
911kj
87rpm
53%
23mph
Saturday 12/4/21 @ 2:40 PM
733kj
83rpm
51%
21mph
Saturday 4/4/20 @ 2:16 PM
✅
825kj
88rpm
50%
22mph
Sunday 3/15/20 @ 3:9 PM
785kj
85rpm
51%
22mph
Tuesday 2/2/21 @ 5:57 PM
145kj
79rpm
42%
17mph
Sunday 1/31/21 @ 3:52 PM
✅
167kj
81rpm
44%
19mph
Saturday 12/26/20 @ 7:41 PM
✅
645kj
84rpm
53%
23mph
Sunday 12/27/20 @ 3:19 PM
566kj
79rpm
54%
22mph
Wednesday 10/28/20 @ 1:56 PM
✅
738kj
83rpm
56%
24mph
Monday 11/23/20 @ 3:17 PM
646kj
85rpm
52%
23mph
Saturday 8/22/20 @ 3:59 PM
✅
924kj
88rpm
53%
23mph
Saturday 11/14/20 @ 3:13 PM
832kj
86rpm
51%
23mph
Saturday 8/29/20 @ 3:32 PM
✅
414kj
88rpm
50%
22mph
Friday 9/11/20 @ 2:58 PM
368kj
88rpm
48%
22mph
Saturday 1/4/20 @ 5:38 PM
✅
1326kj
87rpm
52%
23mph
Thursday 4/9/20 @ 3:3 PM
1221kj
85rpm
52%
22mph
Sunday 3/29/20 @ 2:33 PM
✅
308kj
87rpm
53%
24mph
Sunday 3/29/20 @ 2:32 PM
302kj
80rpm
57%
23mph
Workouts
552
kj
Wednesday 1/19/22
733
kj
Saturday 12/4/21
785
kj
Sunday 3/15/20
566
kj
Sunday 12/27/20
832
kj
Saturday 11/14/20
368
kj
Friday 9/11/20
1221
kj
Thursday 4/9/20