Shake and Bake
Workouts
Thursday 8/17/23 @ 9:24 PM
237kj
71rpm
46%
18mph
Friday 8/18/23 @ 9:41 AM
✅
432kj
69rpm
61%
23mph
Tuesday 5/16/23 @ 9:56 AM
✅
562kj
73rpm
55%
22mph
Tuesday 5/16/23 @ 10:1 AM
470kj
51rpm
61%
16mph
Saturday 12/24/22 @ 2:10 PM
170kj
68rpm
42%
16mph
Wednesday 12/14/22 @ 10:21 AM
✅
460kj
75rpm
58%
23mph
Friday 11/11/22 @ 11:26 PM
215kj
71rpm
45%
17mph
Wednesday 11/2/22 @ 9:41 AM
✅
416kj
72rpm
58%
23mph
Monday 4/18/22 @ 11:3 AM
358kj
71rpm
56%
21mph
Monday 4/18/22 @ 9:39 AM
✅
511kj
68rpm
66%
24mph
Thursday 3/31/22 @ 12:5 AM
129kj
70rpm
44%
17mph
Friday 4/1/22 @ 10:5 AM
✅
330kj
71rpm
63%
24mph
Saturday 4/2/22 @ 12:31 AM
38kj
60rpm
40%
13mph
Wednesday 2/2/22 @ 11:2 AM
✅
127kj
74rpm
55%
22mph
Tuesday 3/29/22 @ 10:2 AM
149kj
71rpm
47%
18mph
Tuesday 3/29/22 @ 9:55 AM
✅
400kj
74rpm
67%
26mph
Sunday 5/17/20 @ 4:56 PM
476kj
84rpm
56%
24mph
Tuesday 5/19/20 @ 10:9 AM
✅
512kj
77rpm
61%
24mph
Monday 6/29/20 @ 11:50 AM
277kj
88rpm
55%
24mph
Thursday 7/2/20 @ 10:15 AM
✅
297kj
78rpm
58%
23mph
Workouts
170
kj
Saturday 12/24/22
476
kj
Sunday 5/17/20