Shake and Bake
Workouts
Friday 2/10/23 @ 5:37 PM
✅
190kj
77rpm
40%
16mph
Wednesday 1/4/23 @ 4:15 PM
175kj
81rpm
37%
16mph
Friday 10/16/20 @ 5:43 PM
✅
454kj
81rpm
42%
18mph
Saturday 9/12/20 @ 4:14 PM
412kj
84rpm
39%
17mph
Tuesday 6/18/19 @ 9:18 PM
✅
44kj
77rpm
35%
14mph
Friday 1/25/19 @ 3:29 PM
41kj
82rpm
32%
14mph
Friday 7/10/20 @ 8:37 PM
✅
471kj
83rpm
42%
18mph
Saturday 8/17/19 @ 4:41 PM
428kj
82rpm
41%
17mph
Saturday 7/20/19 @ 7:16 PM
✅
356kj
83rpm
41%
18mph
Tuesday 6/30/20 @ 4:9 PM
291kj
81rpm
38%
16mph
Monday 8/5/19 @ 3:13 PM
✅
70kj
79rpm
35%
15mph
Monday 5/6/19 @ 3:42 PM
60kj
81rpm
33%
14mph
Sunday 2/2/20 @ 5:14 PM
✅
467kj
80rpm
43%
18mph
Saturday 10/26/19 @ 4:42 PM
445kj
79rpm
42%
18mph
Sunday 5/27/18 @ 1:59 PM
✅
454kj
81rpm
43%
18mph
Saturday 1/26/19 @ 4:26 PM
412kj
78rpm
42%
17mph
Saturday 1/27/18 @ 10:51 PM
✅
217kj
82rpm
35%
15mph
Thursday 11/15/18 @ 3:22 PM
213kj
80rpm
35%
15mph
Thursday 4/19/18 @ 9:3 PM
✅
309kj
75rpm
44%
17mph
Thursday 6/14/18 @ 3:28 PM
281kj
72rpm
43%
16mph
Workouts
175
kj
Wednesday 1/4/23
412
kj
Saturday 9/12/20
428
kj
Saturday 8/17/19
445
kj
Saturday 10/26/19
412
kj
Saturday 1/26/19