Shake and Bake
Workouts
Thursday 6/10/21 @ 1:35 PM
✅
359kj
92rpm
39%
18mph
Wednesday 5/12/21 @ 8:10 AM
355kj
87rpm
41%
18mph
Monday 1/3/22 @ 8:9 PM
345kj
86rpm
40%
18mph
Sunday 1/2/22 @ 9:10 AM
✅
348kj
87rpm
41%
18mph
Thursday 4/8/21 @ 4:17 PM
✅
239kj
76rpm
45%
18mph
Thursday 10/14/21 @ 9:19 AM
230kj
75rpm
45%
18mph
Monday 2/15/21 @ 5:1 PM
510kj
87rpm
42%
19mph
Friday 2/7/20 @ 10:7 AM
✅
543kj
84rpm
44%
19mph
Wednesday 4/7/21 @ 1:23 PM
451kj
84rpm
41%
18mph
Monday 12/28/20 @ 10:0 AM
✅
466kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 4:7 PM
✅
237kj
88rpm
40%
18mph
Saturday 10/31/20 @ 10:1 AM
226kj
83rpm
41%
18mph
Sunday 10/4/20 @ 7:30 PM
215kj
88rpm
39%
17mph
Tuesday 10/27/20 @ 8:8 AM
✅
241kj
86rpm
42%
18mph
Wednesday 4/1/20 @ 4:24 PM
361kj
76rpm
45%
18mph
Thursday 3/5/20 @ 9:17 AM
✅
407kj
83rpm
44%
19mph
Thursday 1/23/20 @ 6:57 PM
376kj
82rpm
43%
18mph
Tuesday 1/28/20 @ 10:21 AM
✅
398kj
84rpm
44%
19mph
Tuesday 10/23/18 @ 12:39 PM
356kj
87rpm
40%
18mph
Tuesday 10/23/18 @ 9:1 AM
✅
377kj
86rpm
41%
18mph
Workouts
355
kj
Wednesday 5/12/21
345
kj
Monday 1/3/22
451
kj
Wednesday 4/7/21
226
kj
Saturday 10/31/20
215
kj
Sunday 10/4/20