Shake and Bake
Workouts
Saturday 11/6/21 @ 12:1 PM
521kj
91rpm
46%
21mph
Tuesday 8/22/23 @ 11:14 AM
✅
684kj
86rpm
53%
23mph
Sunday 3/29/20 @ 1:59 PM
328kj
97rpm
43%
20mph
Wednesday 9/28/22 @ 11:6 AM
✅
468kj
90rpm
52%
23mph
Sunday 3/13/22 @ 11:30 AM
607kj
88rpm
44%
20mph
Saturday 1/29/22 @ 12:56 PM
✅
938kj
91rpm
52%
24mph
Sunday 10/24/21 @ 11:31 AM
415kj
96rpm
40%
19mph
Tuesday 11/30/21 @ 5:5 PM
✅
649kj
84rpm
54%
23mph
Friday 4/23/21 @ 1:48 PM
289kj
93rpm
42%
20mph
Friday 7/30/21 @ 1:31 PM
✅
400kj
91rpm
49%
22mph
Saturday 5/1/21 @ 11:0 AM
588kj
95rpm
42%
20mph
Tuesday 4/27/21 @ 11:43 AM
✅
769kj
93rpm
47%
22mph
Thursday 9/5/19 @ 9:37 PM
46kj
75rpm
37%
15mph
Wednesday 3/10/21 @ 12:37 PM
✅
72kj
88rpm
39%
17mph
Friday 3/5/21 @ 3:23 PM
483kj
94rpm
43%
20mph
Friday 11/27/20 @ 2:43 PM
✅
559kj
95rpm
45%
21mph
Friday 8/28/20 @ 11:29 AM
556kj
87rpm
44%
19mph
Saturday 8/29/20 @ 3:59 PM
✅
726kj
96rpm
45%
21mph
Saturday 3/21/20 @ 2:27 PM
447kj
84rpm
46%
19mph
Tuesday 11/3/20 @ 11:1 AM
✅
458kj
86rpm
46%
20mph
Workouts
607
kj
Sunday 3/13/22
415
kj
Sunday 10/24/21
289
kj
Friday 4/23/21
588
kj
Saturday 5/1/21
556
kj
Friday 8/28/20