Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 12:44 PM
125kj
75rpm
32%
13mph
Saturday 11/4/23 @ 12:50 PM
✅
207kj
70rpm
42%
16mph
Thursday 3/5/20 @ 8:23 PM
224kj
77rpm
36%
15mph
Tuesday 9/8/20 @ 10:24 AM
✅
377kj
82rpm
41%
18mph
Friday 11/20/20 @ 7:48 PM
158kj
79rpm
37%
15mph
Friday 4/24/20 @ 11:9 AM
✅
240kj
79rpm
44%
18mph
Tuesday 1/10/23 @ 5:42 PM
115kj
72rpm
32%
13mph
Friday 1/6/23 @ 11:17 AM
✅
200kj
69rpm
42%
16mph
Monday 6/29/20 @ 4:39 PM
215kj
85rpm
29%
14mph
Friday 6/26/20 @ 10:34 AM
✅
371kj
86rpm
39%
17mph
Monday 1/11/21 @ 9:4 PM
✅
66kj
86rpm
27%
12mph
Monday 1/4/21 @ 11:35 PM
63kj
91rpm
26%
12mph
Wednesday 4/28/21 @ 4:23 PM
217kj
79rpm
35%
14mph
Wednesday 4/28/21 @ 9:49 AM
✅
353kj
76rpm
44%
18mph
Friday 11/15/19 @ 1:33 PM
287kj
78rpm
36%
15mph
Saturday 2/6/21 @ 3:13 PM
✅
466kj
78rpm
43%
18mph
Thursday 9/3/20 @ 2:39 PM
295kj
77rpm
36%
15mph
Sunday 9/6/20 @ 12:46 PM
✅
494kj
81rpm
43%
18mph
Monday 8/26/19 @ 10:30 PM
✅
144kj
81rpm
35%
15mph
Tuesday 5/14/19 @ 9:9 PM
kj
rpm
%
0mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
125
kj
Wednesday 11/22/23
158
kj
Friday 11/20/20
115
kj
Tuesday 1/10/23
217
kj
Wednesday 4/28/21
287
kj
Friday 11/15/19
295
kj
Thursday 9/3/20